Gentle Hatha Yoga is perfect for those who are just starting out with yoga, are less mobile, or simply want a more relaxed yoga experience.

Come join us at noon. Each virtual class will be taught by Carolyn Ericson, a certified yoga instructor. Sponsored by the Friends of the Library, Chevy Chase Chapter.

Join us in Zoom: https://zoom.us/j/96093419115

Or Dial In: 301-715-8592

Meeting ID (for reference): 960 9341 9115

If you’re looking for health and wellness resources click here.

Sponsored by Friends of the Library, Chevy Chase Chapter.