Discuss the research and then experience the health benefits of synchronous group movement by walking, dancing, singing, and clapping hands in unison.

The health benefits of synchronous group movement include a pervasive sense of well-being, feeling bonded to others, and higher pain tolerance! We’ll discuss this research and then experience it firsthand by walking, dancing, singing, and clapping hands in unison— matching the timing and movement of others.

Sponsored by Friends of the Library, Montgomery County.

Questions about this program? Contact the branch 240-773-9444