june, 2019

11jun(jun 11)10:30 amQigongLocation(s):Little Falls

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Event Details

Join us for Qigong, a Chinese mind-body-spirit practice that can improve one’s health by focusing on movement and breathing technique. This is a very gentle and relaxing class is designed to reduce stress and improve concentration while promoting a feeling of well-being. This class will be led by Alessia Barbieri de Pierini, a certified instructor of American Tai Chi. Please wear soft soled shoes and loose comfortable clothing.
Registration is required. Please register here.
Sponsored by Friends of the Library, Little Falls Chapter.

Time

(Tuesday) 10:30 am

Location

Little Falls Library

5501 Massachusetts Ave Bethesda, MD 20816

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